Tag: Low Calorie Recipes

Main Dishes, Recipes

Honey Garlic Salmon

Cookin' With Bobbi Jo

Honey Garlic Salmon

This is a quick, healthy, drool-worthy recipe.
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Prep Time 5 minutes
Cook Time 10 minutes
Course: Main Course
Calories: 340
Ingredients Method

Ingredients
  

  • 4 Salmon Fillets
  • 3 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 tsp Red Pepper Flakes Adjust to your heat preference
  • 1/3 cup Raw Honey
  • 1/4 cup Low Sodium Soy Sauce
  • 2 tbsp Lemon Juice
  • 1 whole Lemon Sliced
  • 2 cloves Garlic minced

Method
 

  1. Add 2 tablespoons of olive oil to skillet.
    Heat over medium heat.
  2. Mix together honey, soy sauce, lemon juice, and pepper flakes.
  3. Salt and pepper salmon fillets.
  4. Once skillet it hot, add in salmon fillets skin side up. It needs to be sizzling hot before adding fish.
  5. Cook for 6 minutes. Then flip to other side. Add another tablespoon of olive oil at this time if needed.
  6. Add in minced garlic and cook for 1 minute.
  7. Pour in sauce. Simmer for 3 – 4 minutes. Baste salmon fillets with sauce.
  8. Top with lemon slices. Serve and enjoy!